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What I offer:
Fears
Stress
Please behavior
This is for you if you are overthinking and suffering from a full head.
Does this resonate?
- My body starts showing me my limits
- I am mostly on auto-pilot running in the rat race
- I feel like I am being lived
- I get frustrated over little things that can ruin my day
This is for you if fear blocks you from doing what you really want or being who you really are.
Are you for instance afraid of one of the following?
- letting go of a (long-term) relationship
- changing careers
- leaving my home town or country to start life somewhere else
This is for you if you are used to putting others first and always being there for others.
Does this resonate:
- I avoid saying no as I am afraid of the consequences
- I always think of the opinion of others first when I do something
- I find it hard to come up for myself
Topics I can help you with:
Book your Free Intake
Book your Free Intake
Book your Free Intake
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BEN
KRISTINA
SARAH
CLARA
GABI
ANDREA
WHEN AND WHERE?
Data will be announced soon.
@Café Flink, Jan Tooropstraat 8, Amsterdam
The workshop will be taking place in Dutch if there is no international participants.
Costs are 25,-
WHY?
Are you overthinking everything and are you feeling rushed?
This is for you if you are longing for peace in your mind. If you want to let go of all the thoughts that rule your day. If you want to be more conciscous and long for a better connection with yourself without always putting everybody else first.
Join this great opportunity to learn more about your autopilot, how it works and how to get in the driver's seat.
WHAT?
I will share some theories and models, there will always be rounds of exchanging experiences and we will work with meditation or visualisations. Every workshop has a different main theme around consciousness like limiting beliefs, positive psychology, acceptance, sub personalities, pleasing others, setting boundaries, and the list goes on.
There is only room for a small amount of people. If you are interested sign up now!
If you have questions please contact me. Looking forward to meeting you!
Lisa
"The workshop with Sabine was very insightful and a great combination of an introduction to the concept of mindfulness and practical exercises and tips. Sabine created a welcoming and intimate atmosphere and during the workshop I felt safe to share anything with her and the other participants. 10/10 I would really recommend it."
Marieke
"In the circle we learned how you can be more aware of your feelings in any situation and how you can adjust your behavior accordingly. It was a nice mix of practical exercises and meditation. Sabine created a nice, open atmosphere, which made me feel free to share my thoughts and feelings."
Morena
"I received valuable tips how I can incorporate mindfulness in my life. After the workshop I left with a relaxed body and calm mind. I would really recommend this if you want to get a better connection with your own body and mind."