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Say goodbye to overthinking and say hello to confidence and self-empowerment.
Hi beautiful soul, I'm Sabine, your guide on your journey from fear to power and from doubt to confidence.
Looking forward to meeting you!
Are you ready to let go of all masks and meet your true self?
starting your day with connecting to yourself
In just 13 minutes daily
Free Heart Meditation
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When you wake up, do you start your day with going through your to-do list and your thoughts fly from one thing to the next? Your body doesn't feel rested, complaints come up and you get frustrated more easily?
You experience unsatisfaction during the day, you are stuck in your head and you end up doing things that don't make you feel the way you want to feel.
At the end of the day you go to bed with those thoughts again that keep spinning around in your head.
Change is scary.
But so is staying the same ...
What are the consequences that you accept by keeping it as it is?
What if you weren't scared?
What I offer:
- Experience the perfect union of body, mind, and spirit with a 90-minute Reiki and Rapé session. We'll begin by meditating together, grounding you in the present moment with a traditional Amazonian Rapé ceremony. This sacred snuff promotes clarity and emotional release. Afterward, the Reiki will restore harmony, remove blockages, and lead you to profound relaxation. Click for more info.
- Women Circles where you will experience the power of connection and self-discovery. It's a a transformative journey of mindfulness, meditation, and authentic connections with like-minded individuals. Click for more info.
WORK WITH ME
1 on 1 Coaching
Stress
Please behavior
Fears
This is for you if you are overthinking and suffering from a full head.
Does this resonate?
- My body starts showing me my limits
- I am mostly on autopilot running in the rat race
- I feel like I am being lived
- I get frustrated over little things that can ruin my day
This is for you if fear blocks you from doing what you really want or being who you really are.
Are you for instance afraid of one of the following?
- letting go of a (long-term) relationship
- Showing yourself and your emotions?
- leaving my home town or country to start over
This is for you if you are used to putting others first and always being there for others.
Does this resonate?
- I avoid saying no as I am afraid of the consequences
- I always think of the opinion of others first when I do something
- I find it hard to come up for myself
Topics I can help you with:
Book your Free Intake
Book your Free Intake
Book your Free Intake
What IS RAPé:
What IS REIKI:
WHY THE COMBINATION:
Almost there!
Directly book your free intake. In the intake you will experience if you feel comfortable to start your journey with me. I will listen to your story and together we will define what you want to achieve. Depending on where you are the intake can be live or online. I am looking forward to meeting you!
Thank you for your booking. Keep your eyes on your inbox for your confirmation.
"I CHOOSE MYSELF INSteAD OF THINKING OF OTHERS"
My experience with Sabine was exceptional and more than I expected. Initially I came to her with work-related questions and issues, but we went much deeper than that. Sabine approached me lovingly, but also honestly and empathetically. She confronted me with myself in a gentle way and asked in-depth questions that made me think. Through her guidance I really made a step in personal growth and I'm able to stay more with myself instead of thinking of others. I am also grateful to her for her support and advice outside the coaching session via whatsapp.
KIRSTEN
Sabine is such an amazing person and coach. She's so present, friendly and professional; I felt at ease with her right away. At the time I had very acute pain in my gums and couldn't go to a dentist. The two reiki sessions I had with her really helped me find relief and the infection even started to reduce. Such a positive experience!
VITTORIA
REIKI
Sabine's step-by-step and personal approach has helped me enormously in gaining insight and answers to the questions I had. During the coaching, Sabine asks questions, lets silence fall and dares to hold up a mirror. Also she uses nature and the environment to get to know your feelings more. This approach has allowed me to view my issues from a different perspective. As a result, I now trust my feelings more and I recognize when I go too far in certain thinking patterns.
CHRISTIAAN
"NOW I TRUST MY FEELINGS"
" I gained many insights through coaching in nature"
I have experienced Sabine's coaching as very pleasant and meaningful. I felt very comfortable with her very quickly. She has a calm and nice energy. She always grounded you before the sessions through a short meditation. I needed that too because I could feel stressed. We also went into nature and walked through the forest. Linking your thoughts to nature has given me many insights about myself. I also tackled my fears with Sabine and she gave me great tips and I also did a session with havening, it felt afterwards that some of the fears fell away from me.
CHARLOTTE
" I CAN LET GO OF WHAT OTHERS THINK OF ME"
You can get the best out of someone and you are very accessible. I immediately felt at ease and therefore dared to be vulnerable. You have made me realize that I am important and worth a lot and that I should not ignore myself. I now can let go of what others think of me. I became more skilled at communicating and standing up for myself.
And above all, just listening when someone comes to me with a problem and refraining from being the hero. Realizing that by doing so I am not helping the person to think for themselves or to solve things themselves.
PATRICIA
"I reconsiderd deep-rooted behavior patterns."
"I had the pleasure of working with Sabine during a year of my life in which a lot of changes took place. She was a source of new ideas, other viewpoints and not afraid to challenge me. I have gained some very interesting insights into the workings of my inner self and it was eye-opening to explore my mind with her. Thank you."
ANDREA
I can only recommend receiving Reiki from Sabine. Before the session we started meditating, which Sabine does in a very nice way so that you really feel at ease. She has a nice and relaxed energy. And also a calm voice which makes you feel good before the session starts. I was very relaxed because of the touches on different chakras, especially head, feet and all the way down my stomach. My throat and heart felt tensed. That difference was clearly felt. That made me think, but because of the touches I was able to stay in my body which was pleasant.
CHARLOTTE
REIKI
I received a distance reiki session from Sabine. It was a beautiful and relaxing experience that I would highly recommend to others. She held a supportive and loving space for me to share my intentions and what I was working through. I loved the guided meditation she offered before the session to help me drop into my body and relax. During the healing session I felt a lot of energy moving and at the end felt incredible relaxed. She was very caring during the whole experience. I am very grateful!
ANABEL
REIKI
"I made steps that I didn't expect at all."
Sabine helped me to look differently at myself. The sessions weren't pleasant all the time for me (sometimes they were ;-)). She asked me questions that I didn't want to hear. But those questions helped me to understand more about myself and address issues from another angle. This was quite different compared to previous coaches I had. Sabine listens very well and picks up where the pain points are. I am very happy that I had the chance to work with Sabine. I made steps I didn't expect at all.
GABI
I had a beautiful healing with Sabine. Her presence helps you to feel safe, calm and held. Healing hands over distance brought through different colours and different sensations in my minds eye and body. Thank you ❤
EL
REIKI
"I was able to mute my inner saboteur."
Thanks a lot Sabine for our coaching sessions. Through different methods I was able to connect more with myself as well as put my inner saboteur on mute. I learned how to show more emotions and I see them now more as a strength than a weakness.
SARAH
"I was able to decide what is desirable for my future."
Sabine helped me reflect on future and past situations and was very thorough in her approach. She really goes to the bottom of the reasons for thoughts and actions that I take. This enabled me to decide what is desirable for my future and current circumstances and left me feeling quite relaxed once I became more clear about my intentions and ideals.
BEN
"I feel free and empowered."
I have learned from the coaching with Sabine that I am a lot in my head and that my thougths are leading me. Through the coaching I was able to understand them better and let them influence me less. The coaching showed me some of my limiting beliefs that don't help. Now I can react better in situations and feel free and empowered.
KRISTINA
"It was eye-opening to explore my mind."
"I had the pleasure of working with Sabine during a year of my life in which a lot of changes took place. She was a source of new ideas, other viewpoints and not afraid to challenge me. I have gained some very interesting insights into the workings of my inner self and it was eye-opening to explore my mind with her. Thank you."
CLARA
Somewhere deep inside me I could feel a small fire burning. What if I could be happy? What if things could be done differently? What if I could defeat my fear and achieve what I long for?
Read more →
I'm here to show you that it is possible!
About me
What if?
About my journey...
Once upon a time, I lived life on autopilot, always putting others' needs before my own. Fear of rejection and the desire to be liked drove me to silence my true desires. Yet, deep inside, I felt a lingering numbness, a sense that I was living someone else's life. I couldn't help but wonder, "Is this truly the life I want?"
Everything changed during a solo trip. Forced to face myself , I realized that I held the key to my own happiness. With courage coursing through my veins, I embarked on a remarkable journey of self-discovery, guided by the gentle touch of mindfulness and an extraordinary coach.
Through daily meditation, I uncovered a wellspring of inner peace and personal power that I never knew existed. The small ember of authenticity within me began to glow, fueling a burning passion for living life on my own terms.
In a bold move, I shed the illusion of a perfect relationship and embraced my newfound freedom. I built my own sanctuary, both in the form of a beautiful home and a successful company. I became the master of my own destiny, firmly rooted in the present moment, radiating authenticity and passion.
Now as certified Coach and Psychologist, my purpose is clear—to guide others on their own transformative journeys. As your trusted mirror, I will help you shatter limiting beliefs and break free from the chains of control. Together, we will embark on a path of self-discovery, reconnecting you with your inner power, unleashing your authentic voice, and creating a life that reflects the true essence of who you are.
If you are ready to step into your authentic power, embrace the beauty of the present moment, and create a life that resonates with your soul, join me on this extraordinary adventure. Book a coaching session today and unlock the limitless potential that lies within you. It's time to rewrite your story and embrace the vibrant, fulfilled life you deserve. The power of presence, enabling me to connect deeply with my heart, inuition, and inner strength.
In our coaching sessions, mindfulness serves as a powerful tool to awaken your own power and authentic voice. By embracing mindfulness, we unlock the ability to be fully present, to listen to your intuition, and to let go of expectations. Together, we will cultivate a deep connection with yourself, speak your truth confidently, and create a life that aligns with your unique essence.
Embark on this transformative journey with me, where mindfulness becomes the guiding force that empowers you to step into your authentic power and create a life of fulfillment and joy.
About my journey...
Once upon a time, I lived life on , always putting others' needs before my own. and the desire to be liked drove me to silence my true desires. Yet, deep inside, I felt a lingering numbness, a sense that I was living someone else's life. I couldn't help but wonder,
Everything changed during a solo trip. Forced to , I realized that I held the key to my own happiness. With coursing through my veins, I embarked on a remarkable journey of self-discovery, guided by the gentle touch of and an extraordinary coach.
Through daily meditation, I uncovered a wellspring of and personal that I never knew existed. The small ember of authenticity within me began to , fueling a burning passion for living life on my own terms.
In a bold move, I of a perfect relationship and embraced my newfound freedom. I built my own sanctuary, both in the form of a beautiful home and a successful company. I became the master of my own , firmly rooted in the present moment, radiating and passion.
Now, my purpose is clear—to others on their own transformative journeys. As your trusted , I will help you shatter limiting beliefs and from the chains of control. Together, we will embark on a path of self-discovery, reconnecting you with your inner power, unleashing your authentic voice, and creating a life that reflects the true essence of who you are.
If you are ready to step into your , embrace the beauty of the present moment, and create a life that resonates with your soul, join me on this extraordinary adventure. Book a coaching session today and unlock the
that lies within you. It's time to rewrite your story and embrace the vibrant, fulfilled life you deserve. The power of presence, enabling me to connect deeply with my heart, , and inner strength.
In our coaching sessions, mindfulness serves as a powerful tool to awaken your own power and authentic voice. By embracing mindfulness, we unlock the ability to be fully , to listen to your intuition, and to let go of expectations. Together, we will cultivate a deep with yourself, confidently, and create a life that aligns with your unique essence.
Embark on this transformative journey with me, where mindfulness becomes the guiding force that you to step into your authentic power and create a life of fulfillment and .
Get in touch
"Is this truly the life I want?"
Fear of rejection
autopilot
inner peace
mindfulness
courage
face myself
shed the illusion
glow
power
destiny
authenticity
guide
mirror
break free
present
authentic power
limitless
potential
intuition
connection
speak your truth
joy
empowers
Sisters Rising
Discover inner wisdom through meditation, mindfulness and reflections, to connect with our inner parts.
Join a nurturing community of like-minded women for shared growth
Gain practical techniques to be present, embrace strengths and let go of limitations.
Accessible for all levels; no previous experience needed
In the nurturing embrace of this women’s circle, we uncover the magic of connection and gratitude. It’s here that we learn the profound impact of coming together, opening our hearts, and sharing our stories. In this circle, we discover that connection is the invisible thread that binds us, transcending our differences and reminding us of our shared humanity.
Gratitude, too, takes center stage in our circle. As we listen to one another’s experiences, we find ourselves grateful not just for the joys in our lives but for the resilience that comes from facing challenges. In this shared space, we realize that gratitude isn’t just a fleeting emotion; it’s a powerful force that can transform our perspective, instilling a sense of abundance and contentment in our hearts.
Together, we uncover the beauty of connection and gratitude within the women’s circle, where every story shared, every smile exchanged, and every tear shed remind us of the strength and unity that lie within our collective experiences.
DATE: 28 Oct
TIME: 14.00-16.00
WHERE: Studio 108 Amsterdam
COSTS: Sliding Scale from 20€-40€ - give what you can
REGISTER HERE
https://studio-108.nl/en/project/women-circle/
EMPOWERING WOMEN’S CIRCLE FOR TRANSFORMATION AND CONNECTION
Connection & Gratitude: Join Sisters Rising and take time for yourself
Empowerment Tools:
Supportive Sisterhood:
Deep Self-Connection:
Sisters Rising
Discover inner wisdom through meditation, mindfulness and reflections, to connect with our inner parts.
Join a nurturing community of like-minded women for shared growth
Gain practical techniques to be present, embrace strengths and let go of limitations.
Accessible for all levels; no previous experience needed
In the nurturing embrace of this women’s circle, we uncover the magic of connection and gratitude. It’s here that we learn the profound impact of coming together, opening our hearts, and sharing our stories. In this circle, we discover that connection is the invisible thread that binds us, transcending our differences and reminding us of our shared humanity.
Gratitude, too, takes center stage in our circle. As we listen to one another’s experiences, we find ourselves grateful not just for the joys in our lives but for the resilience that comes from facing challenges. In this shared space, we realize that gratitude isn’t just a fleeting emotion; it’s a powerful force that can transform our perspective, instilling a sense of abundance and contentment in our hearts.
Together, we uncover the beauty of connection and gratitude within the women’s circle, where every story shared, every smile exchanged, and every tear shed remind us of the strength and unity that lie within our collective experiences.
DATE: 28 Oct
TIME: 14.00-16.00
WHERE: Studio 108 Amsterdam
COSTS: Sliding Scale from 20€-40€ - give what you can
REGISTER HERE
https://studio-108.nl/en/project/women-circle/
EMPOWERING WOMEN’S CIRCLE FOR TRANSFORMATION AND CONNECTION
Connection & Gratitude: Join Sisters Rising and take time for yourself
Deep Self-Connection:
Supportive Sisterhood:
Empowerment Tools:
"The circle with Sabine was very insightful and a great combination of an introduction to the concept of mindfulness and practical exercises and tips. Sabine created a welcoming and intimate atmosphere and during the workshop I felt safe to share anything with her and the other participants. 10/10 I would really recommend it."
LISA
what others experienced before you
"In the circle we learned how you can be more aware of your feelings in any situation and how you can adjust your behavior accordingly. It was a nice mix of practical exercises and meditation. Sabine created a nice, open atmosphere, which made me feel free to share my thoughts and feelings."
MARIEKE
what others experienced before you
"I received valuable tips how I can incorporate mindfulness in my life. After the workshop I left with a relaxed body and calm mind. I would really recommend this if you want to get a better connection with your own body and mind."
MORENA